Guide to making nutritious meals for one-year-old babies One-year-old babies need a balanced and nutritious diet to grow up healthily. Therefore, parents need to know how to prepare meals to ensure that their babies get enough nutrients every day. The following guides the preparation of nutritious meals for babies from four aspects. 1. Ensure adequate protein intake. Protein is an important element for baby\’s growth and development. One-year-old babies need 10g of protein every day, the sources of which include breast milk, milk powder, eggs, meat, etc. Among them, meat and eggs are