What foods are good to eat during pregnancy? In fact, mothers care about the nutrition of their diet for the health of their fetuses. Only if the mother is in good health can she give birth to a healthier baby. So, what should pregnant women eat? In terms of diet, of course, eat more vegetables, fruits and protein-containing foods. If you want to give birth to a baby with good skin, you can eat more fish and milk. For fruits, apples are also good. However, pregnant women also need to pay attention to their diet. In general, there are eight main points: 1. The mother’s weight will increase by 9-15 kilograms throughout pregnancy, so the food intake of pregnant women