High-protein diet before pregnancy Before planning a pregnancy, expectant parents should make some adjustments to their diet to ensure that the body can provide sufficient nutrients and lay a good foundation for the healthy development of the future baby. Among them, a high-protein diet is crucial during pregnancy preparation
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Recommended low-calorie, high-protein diet before pregnancy
A low-calorie, high-protein diet is recommended before pregnancy. In order to provide adequate nutrients required by the body and ensure a healthy pregnancy, a balanced diet plan is particularly important before pregnancy. A low-calorie, high-protein diet is a great option to help maintain good health