1. The importance of home-cooked recipes for pregnant women. A pregnant woman is the most important person in the family. Her health and diet play a vital role in the growth and development of the fetus. Therefore, pregnant women’s diet should be carefully matched and pay attention to balanced nutrition, lightness and digestibility, hygiene and safety. Home-cooked recipes for pregnant women are a great way to achieve these goals. 2. How to choose home-cooked dishes suitable for pregnant women 1. Choose high-protein, low-fat, and low-cholesterol ingredients. During pregnancy, you need to consume enough protein to support fetal development, but too much fat and cholesterol will increase the mother’s risk of high blood pressure, diabetes and other diseases. risk. because