How to get rid of the problem of confinement syndrome. Although new mothers are very much looking forward to happily returning to normal life after delivery, many people will encounter the problem of confinement syndrome. Confinement disease presents a variety of different symptoms and manifestations, such as postpartum depression, insomnia, breast blockage, etc. Moreover, confinement syndrome not only affects physical health, but may also affect social and emotional health. The following will introduce how to get rid of the problem of confinement syndrome from several aspects. 1. Eat a reasonable diet Newborns need a lot of nutrients to support their growth and development. New mothers also lose weight during delivery