How to stay healthy and safe at home It is common to spend your pregnancy at home, but pregnant women need to pay attention to the health and safety of themselves and their fetus at home. This article provides some useful advice and guidance from four aspects: diet, exercise, daily care and hygiene to help pregnant women have a safe and healthy pregnancy at home. Diet Diet is very important for the health of pregnant women and the growth of the fetus. Here are some tips to help pregnant women maintain a healthy diet: First, keep your diet balanced. Pregnant women need to consume enough protein, carbohydrates and fats as well as other essential nutrients such as vitamins and