Pregnant women with severe anemia may suffer from insufficient oxygen carried by hemoglobin, resulting in fetal hypoxia, leading to intrauterine growth retardation, premature birth, and even stillbirth. Pregnant women themselves are also susceptible to pregnancy-induced hypertension. Although there is not much bleeding during delivery and postpartum, shock may occur due to insufficient blood reserves, or myocardial damage may occur due to severe anemia. It is urgent for women to replenish their blood. So, how should women nourish and replenish their blood? Always optimistic and happy