The process of natural childbirth: less time = less pain. How much time is normal? How to speed up labor and reduce pain? There are many factors that determine the speed of delivery, including congenital physical conditions, the responsibility and experience of medical staff, etc. However, labor doesn\’t have to be left to chance, and there are things you can do to speed up labor and reduce pain. Generally speaking, the whole process and time required for childbirth: *The first stage of labor (regular uterine contractions from the beginning, with an interval of 5-6 minutes