So, how to avoid consuming foods that affect fetal development? 1. Pregnant women who are addicted to alcohol should not drink alcohol in the first trimester. In the middle and late stages of pregnancy, for some pregnant women who can increase their appetite and fall asleep faster by drinking less alcohol, they can only drink a small glass of fruit wine at a time. Pregnant women with drinking habits can eat more fruits in the early stages of pregnancy or mash fresh fruits into juice and add a small amount of warm water to take it. This can not only avoid drinking alcohol, but also increase the supply of vitamins in the body. pregnant woman