How to correctly repair pelvic floor muscles and avoid falling into the pit

How to correctly repair pelvic floor muscles Pelvic floor muscles are an important part of the female body. They can support and control the position of pelvic organs and ensure normal excretion and sexual life. However, as age and the number of childbirths increase, the pelvic floor muscles will gradually lose elasticity and strength, causing relaxation and sagging. To avoid falling into the pit, women need pelvic floor muscle repair. This article will elaborate on the correct method of pelvic floor muscle repair from four aspects. Aspect 1: Understand the basic knowledge of pelvic floor muscles. Before repairing pelvic floor muscles, women need to understand the basic knowledge of pelvic floor muscles, such as the anatomy and function of pelvic floor muscles.

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