How to deal with tokophobia?

Pregnant women\’s fear of childbirth persists throughout their pregnancy. If you haven\’t figured out how to face childbirth yet, then see if the following aspects can help you. 1. Displace fear of childbirth into other areas This is the idea that the ship naturally goes straight to the bridge. Do not take childbirth as a serious matter, avoid talking about having children with your family in your life, and do not listen to the experiences of people who have had children. Doing so can temporarily divert attention from the fear, but not from it.

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