How to Get Pregnant Quickly As women get older, it becomes more difficult to get pregnant. If you want to have a smooth pregnancy, you need to pay attention to some details in your daily life and adopt some effective methods to increase your pregnancy rate. Next, we will discuss effective ways to improve the pregnancy rate from four aspects: diet, lifestyle, internal environment and psychological factors. Diet is very important for couples who want to conceive. If you want to increase your pregnancy rate, you must pay attention to a balanced diet and try to avoid some foods. First of all, eat more nutritious foods such as protein and vitamin C, such as fish, eggs, beans, etc.