How to grasp the best time to conceive and have a smooth pregnancy and childbirth

Choosing the Right Time Knowing your female cycle is the first step to getting pregnant. Usually a woman\’s menstrual cycle lasts 28 days, and ovulation occurs around the 14th day of the cycle. You can use an ovulation test or the basal body temperature method to determine when you are ovulating. An ovulation test measures LH hormone levels to detect whether ovulation has occurred. basal body temperature

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