How to make a bowl of light soup suitable for postpartum period? In traditional Chinese culture, mothers need to pay attention to physical conditioning during confinement, and soup is regarded as one of the important meals during confinement. Properly cooking some light soups will not only help increase body nutrition, but also promote body metabolism and accelerate body recovery. The following will discuss how to cook a bowl of light soup suitable for confinement patients from four aspects: soup selection, material combination, stewing method and pathological factors. Soup selection: First of all, soups suitable for confinement should be light, do not add too many condiments, and do not choose spicy ones.