How to make a nutritious breakfast for children to grow taller? Children are in a developmental stage, and nutritional intake is crucial to their development. Breakfast is the most important meal among three meals a day, so children’s breakfast should focus on nutritional balance. Let’s talk about some nutritious breakfasts for children to grow taller. 1. The basic requirement of milk + whole wheat bread + fruit breakfast is that it is light and easy to digest, and can replenish energy and nutrition in a timely manner. The combination of milk + whole wheat bread + fruit is very suitable for children\’s breakfast. Milk is rich in protein, calcium and vitamin D, which can satisfy