Nutritional value and benefits of camel milk Camel milk is a nutrient-rich drink with many benefits. First of all, camel milk is rich in protein and calories, which has significant effects on strengthening physical strength, building muscle and improving immunity. Secondly, camel milk contains a large amount of antioxidants and vitamins, which can effectively prevent the occurrence of various diseases and protect physical health. In addition, camel milk also contains a variety of minerals and trace elements, such as iron, zinc, calcium, etc. These are essential nutrients for the human body and help improve physical fitness, increase energy and maintain health. How to make camel milk