How can we make home-cooked meals healthier? As people pay more attention to health, more and more people are paying attention to healthy diet, and cooking has become the focus of everyone\’s attention. For the majority of housewives and chefs, how to make healthier dishes has become a skill that must be mastered. This article will share with you how to make healthier home-cooked dishes from four aspects: material selection, side dishes, cooking methods and eating methods. 1. In terms of material selection, material selection is the basis for making a dish. In terms of material selection, we can do the following: First