How to make confinement meals for new mothers after normal delivery. Giving birth has a great impact on new mothers, and they need to pay special attention to their diet to restore their physical strength and health. Postpartum meal is an important source of nutrition, and new mothers who have given birth need to pay attention to the diet in the first three days, which should be nutritious and easy to digest. Recommended recipes for confinement meals for the first three days: 1. Soup New mothers can choose light soups, such as chicken soup, crucian carp soup, pork ribs soup, etc. These soups contain high-protein, easily digestible nutrients to help new mothers recover. 2. Porridge Porridge is a very suitable food for new mothers. It is not only easy to digest