How to relieve constipation in early pregnancy so that expectant mothers can live comfortably. As pregnancy progresses, the body gradually undergoes some changes, among which constipation is a common symptom. The occurrence of constipation will cause a lot of trouble to expectant mothers and even have a certain impact on the development of the fetus. So, how to relieve constipation in early pregnancy? Below we introduce some methods to relieve constipation for expectant mothers in terms of diet, exercise, massage and medicine. diet during pregnancy