How to relieve severe morning sickness?

How to relieve severe morning sickness? Morning sickness is very common during pregnancy, especially in the first trimester. During this period, approximately 80% of pregnant women experience nausea and vomiting. If morning sickness is severe, it may affect the health of the mother and fetus. So, how to relieve severe morning sickness? The following aspects can be used as a reference for pregnant women. Maintain good eating habits. Pregnant women should pay attention to their eating habits during pregnancy and avoid spicy, greasy, and heavy-flavored foods. It is best to eat a light diet and eat as little irritating foods as possible. In addition, by eating more

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Why is morning sickness so severe and how to solve it

A few days ago, some friends in the mother\’s group raised this question: Why do some people vomit to the point of doubting their life when they are pregnant, while some people have no morning sickness at all? I started vomiting food and water when I was pregnant, and I felt like vomiting when I smelled food. Every time I cook upstairs or downstairs, I have to put on a mask quickly. By the time I was four months pregnant, I was vomiting almost twenty or thirty times a day…

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