The main reason why many couples fail to prepare for pregnancy is because they do not understand the reasons for unsuccessful pregnancy preparation. Pregnancy preparation is not only a problem for women, but also for men. During the process of preparing for pregnancy, you should also pay attention to male fertility. If the sperm count is too low, or if the sperm cannot swim fast enough, it will also affect conception. Improving male fertility can start with diet and exercise. Only with good health can you have good sperm. Below, the editor of Babao.com will share with you some common sense about pregnancy preparation. Let’s take a look at how men should improve their fertility, increase the number of sperm and their survival rate when preparing for pregnancy.