How to take care of pregnant women and share knowledge about postpartum care

Health Care for Pregnant Women With the progress of society, people are paying more and more attention to the health care of pregnant women, because good health care during pregnancy can reduce the risks of pregnant women and fetuses and make mothers and babies healthy. So, how to carry out maternal health care? Diet The diet of pregnant women is the basis for ensuring the health of mother and baby. During pregnancy, pregnant women should pay attention to eating more fresh vegetables, fruits, whole grains and protein foods. A varied diet is better than a monotonous diet to ensure that pregnant women get enough vitamins and minerals. At the same time, pregnant women should not eat too many greasy and sweet foods to avoid causing illness and affecting the health of the fetus. Proper exercise can make pregnant women healthier and improve their pregnancy

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