How to treat low progesterone and share effective progesterone supplement methods

How to treat low progesterone? Progesterone is an important sex hormone that plays an important role in women\’s reproductive health and immune system. When progesterone levels decrease, it may affect women\’s reproductive health and induce infertility, miscarriage and other diseases. So, how to treat low progesterone? This article will explain to you in detail the four aspects of diet, exercise, rest and progesterone supplementation. 1. Diet conditioning Diet is a very critical aspect of progesterone conditioning. Some foods can effectively promote the synthesis and secretion of progesterone, help increase progesterone levels, and regulate women\’s endocrine balance. For example, nuts

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