1. Can pregnant women eat pineapple? Pregnant women can eat pineapple, but in moderation. Pineapple is rich in vitamin C and fiber, which helps strengthen immunity and promote digestion. However, pineapple also contains an enzyme called lysozyme, which can affect the fetus if consumed in excess. 2. Benefits of eating pineapple for pregnant women 1. Enhance immunity: Pineapple is rich in vitamin C, which can help improve the body’s immunity. 2. Promote digestion: The fiber in pineapple can promote intestinal peristalsis and relieve constipation and other digestive problems. 3. Improve anemia: anemia during pregnancy