Level 1: Benefits of eating pomegranate for pregnant women. Pomegranate is a nutritious fruit and it also has many benefits for pregnant women. First of all, pomegranates are rich in vitamin C and folic acid, which are very important for the development of the fetus. Secondly, pomegranates are rich in antioxidants, which can help pregnant women prevent infections and relieve physical discomfort. In addition, pomegranate has the effects of lowering blood pressure and promoting blood circulation. Level 2: Pregnant women need to pay attention to things when eating pomegranates. Although pregnant women have many benefits of eating pomegranates, they also need to pay attention to some things. First of all, it is very important to choose fresh, pollution-free pomegranates. Secondly