Is it safe for pregnant women to eat lobster? Pregnant women need to pay special attention to their diet because food has a direct impact on the health of the fetus. Many people have problems when it comes to seafood rich in protein and trace elements, such as lobster. So, is it safe for pregnant women to eat lobster? The following is elaborated on from four aspects. 1. Is it safe for pregnant women to eat lobster? Whether it is safe for pregnant women to eat lobster actually mainly depends on the freshness and cooking method of the lobster. Fresh lobster fresh course