Is it safe to eat hot pot during early pregnancy? As a major representative of Chinese catering culture, hot pot is very popular among people. But for pregnant women, it\’s not so sure whether eating hot pot is safe. Let’s analyze from several aspects whether it is safe for pregnant women to eat hot pot in the early stages. In terms of nutritional value, the main raw materials of hot pot include meat, seafood and vegetables, etc., with different nutritional values. Among them, vegetables, tofu and other main vegetarian dishes are rich in dietary fiber and vitamins, which are beneficial to pregnant women. High-protein, high-energy foods such as meat and seafood are helpful for pregnant women to supplement their nutrition. However, when pregnant women eat hot pot,