Kids Dinner Recipes

1. The importance of a nutritionally balanced dinner. Dinner is the last meal of the day and the last time children eat. A nutritionally balanced dinner is essential for your child\’s physical development and healthy growth. Dinner should contain enough nutrients such as protein, carbohydrates, fats, vitamins and minerals to meet the growth needs of children. Parents can calculate the daily energy and nutrient requirements based on their children\’s age and physical condition, and then develop corresponding dinner recipes. 2. Recommended children’s dinner recipes 1. Tomato scrambled eggs with rice. Tomato scrambled eggs are very simple, easy to make and delicious.

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