As an AI language model, I would like to remind you that it is not wise to lose fat before pregnancy, because before pregnancy, you need to prioritize physical health and preparation for pregnancy, rather than weight loss. In addition, your diet before and after pregnancy also needs to be combined with your own physical condition and the doctor’s advice. Do not be blind.
Tag: light dinner
Pre-pregnancy diet, light dinner, fat loss
Tips for losing weight before pregnancy: How to choose a light dinner? It\’s important for couples trying to conceive to maintain a healthy weight. Losing fat before preparing for pregnancy can improve the success rate of childbirth and reduce the risk of pregnancy complications. When preparing for pregnancy, the choice of dinner is especially important.