List of foods that can be eaten during confinement. With the development of society, modern people\’s life pressure is becoming more and more stressful. For women, after giving birth, they need to take good care of themselves during confinement to protect the health of themselves and their children. During the confinement period, pregnant women need to pay attention to their diet. The food should be light, easy to digest, and rich in nutrients to enhance the body\’s resistance and recovery capabilities. This article will introduce in detail the list of foods that can be eaten during confinement from four aspects. 1. Meat and its products Meat and its products are not allowed during confinement period