Maternity and Baby Network Baby Care Network (comprehensive introduction to pregnancy and baby care knowledge)

Health care during pregnancy Pregnant women need to pay special attention to their physical condition during pregnancy and pay attention to health care measures such as diet and exercise. First of all, pregnant women should avoid contact with toxic and harmful substances, such as smoking, drinking, and contact with chemicals. Secondly, pregnant women need to ensure adequate rest and sleep and avoid strenuous exercise. At the same time, in terms of diet, you should pay attention to nutrition during pregnancy, eat more fruits and vegetables, protein and appropriate carbohydrates, and try to avoid greasy and irritating foods. Newborn Care Newborns require special attention, including

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