Nutritional essentials in pregnant women’s diet—a simple method of making pigeon soup

Nutritional value of pigeon soup Pigeon soup is one of the nutritional tonics favored by pregnant women because of its extremely high nutritional value and rich nutritional ingredients. First of all, pigeon soup has the effects of nourishing yin and nourishing the kidneys, clearing away heat and removing internal heat, and is very suitable for pregnant women. Secondly, pigeon soup can eliminate fatigue, strengthen the spleen and appetite, delay skin aging, etc., and is important for the physical recovery of pregnant women and the healthy development of the fetus. significance. Therefore, consuming pigeon soup during pregnancy can improve the body’s immunity

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