Nutritional porridge for children

1. Why do children need nutritious porridge? Children are at an important stage of physical development and have higher nutritional requirements than adults. Moreover, because children\’s digestion is not fully developed, many foods cannot be absorbed and utilized well. Therefore, it is very necessary to provide food that is easy to digest and absorb. Nutritious porridge is such a food that can provide children with rich nutrients and is easily digested and absorbed. 2. How to make nutritional porridge for children? 1. Choose appropriate ingredients. When making nutritious porridge, you should choose ingredients rich in protein, carbohydrates, fats, vitamins, minerals and other nutrients.

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