Nutritional protection guide for early pregnancy: 8 foods suitable for pregnant women, essential nutrients and dietary principles, and strategies for reasonable food combinations

7. Nutritional guarantee strategy in early pregnancy: 8 recommended foods suitable for pregnant women:
The first trimester is an important stage of fetal growth and development, and the nutritional intake of pregnant women is crucial to the health of the fetus. At this special stage, pregnant women need to pay special attention to their diet and ensure that

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