1. Nutritional suggestions 1. Reasonable meal mix 2. Balanced diet 3. Diversified food choices 4. Appropriate cooking methods 2. Breakfast recommendations 1. Milk oatmeal 2. Banana yogurt cup 3. Whole wheat bread with ham and eggs 3. Recommended lunch: 1. Tomato scrambled egg with rice 2. Potato-roasted beef noodles 3. Braised pork with vegetable rice 4. Dinner recommendation: 1. Tomato scrambled egg with noodles 2. Steamed sea bass with white rice 3. Sweet and sour pork ribs with shredded vegetables Nutritional suggestions: For 8-year-old children, a reasonable meal mix is very important. Because children\’s bodies are in the developmental stage, they need various nutrients to support their bodies.