Nutritious meal for 2 year old baby

Level 1: Dietary needs of a 2-year-old baby. At the age of 2, the baby\’s body is developing rapidly, and his nutritional needs also increase accordingly. According to the recommendations of nutrition experts, 2-year-old babies need to consume approximately 1,000-1,200 kcal of energy per day to support their growth and development. In addition, babies need the right amount of nutrients such as protein, fat, carbohydrates, vitamins and minerals to stay healthy. Level 2: Principles of meal matching for 2-year-old babies In order to provide comprehensive and balanced nutrition for 2-year-old babies, parents should pay attention to the principles of meal matching. first

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