Nutritious recipes for three meals a day for a two-and-a-half-year-old baby (healthy eating guide)

Baby\’s breakfast Baby\’s breakfast should be rich and varied, which can provide the baby with the energy and nutrients it needs, allowing the baby to spend the day full of energy. For breakfast, you can choose oatmeal, eggs, whole-wheat bread, tomatoes, milk, etc. These foods are rich in protein, carbohydrates, fats, calcium, vitamins and other nutrients. A balanced combination can help your baby grow healthily. Secondly, considering the baby\’s taste and digestion ability, you can choose easy-to-digest foods for breakfast, such as oatmeal, millet porridge, etc. At the same time, be careful not to feed your baby sweets, as too much sugar will affect your baby\’s health. precious

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