Introduction Six months of age is the infant period starting from the sixth month after birth. This period is a critical period for the baby, laying a solid foundation for the healthy growth of the baby. Parents need to provide comprehensive and balanced nutrition to the baby. Complementary foods are gradually added to the baby\’s diet and gradually transition to adult foods. The following is a one-day diet table for infants in six months recommended by nutrition experts. Staple Food Six-month-old babies still mainly rely on milk powder as their main food source, but now they can slowly add complementary foods. For breakfast, choose half a bowl of rice cereal or other paste-like foods, such as pumpkin porridge, lotus root paste, etc. You can add it according to your baby’s preference.