People with high blood sugar are most afraid of these three types of exercise, did you know? People with high blood sugar need to pay special attention to their health, and exercise is one of the simplest and most effective ways to maintain good health. However, people with high blood sugar need to avoid some exercises. why? Below, from different angles, we will give you a detailed analysis of these three types of exercise that people with high blood sugar are most afraid of. 1. High-intensity exercise High-intensity exercise will produce a large amount of lactic acid and oxidative stress, which will rapidly increase the blood sugar level of patients with hyperglycemia and further cause damage to various organs such as blood vessels and nerves. Blood