Post-holiday syndrome in expectant mothers: 4 tips to deal with it

The lively Spring Festival has passed. After a hard few days during the Spring Festival, expectant mothers can finally rest, but the problem arises again. After the Spring Festival, many expectant mothers will feel dizzy, absent-minded, and restless. How to deal with the long vacation syndrome that expectant mothers also suffer from? Solution 1: Supplement sleep After the Spring Festival, expectant mothers consume a lot of physical energy and are prone to fatigue; overwork puts expectant mothers at risk of fetal movement, miscarriage, and premature delivery. Adequate sleep, in addition to allowing

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