Pre-pregnancy and pregnancy health care guide (providing comprehensive health guidance for expectant mothers)

Pregnancy Preparation Pregnancy preparation is very important as it relates to your baby\’s health and your health. Here are some tips to follow before getting pregnant: First, you should have a physical exam to make sure you\’re in good health and rule out any underlying health problems. If you have some chronic diseases, such as diabetes, high blood pressure, etc., you need to treat them before getting pregnant. Secondly, you should maintain a healthy lifestyle, including maintaining a good

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