Precautions and tips you must know during confinement confinement Confinement period is a special stage for women after childbirth, and female friends need to pay special attention to physical maintenance. The following introduces the precautions and tips during confinement from four aspects: diet, clothing, hygiene and psychology. I hope it will be helpful to expectant mothers. Diet During the confinement period, diet is particularly important. The first thing you need to pay attention to is not to overeat, especially high-fat and high-calorie foods, otherwise it will easily lead to obesity and other metabolic diseases. Secondly, you need to maintain a balanced nutrition and eat more foods rich in protein, vitamins and minerals