Precautions for 4 months of pregnancy

1. Dietary Precautions Mothers who are 4 months pregnant need to pay special attention to their diet, try to avoid spicy, greasy and other irritating foods, and eat more light and easy-to-digest foods, such as vegetables, fruits, whole grains, etc. In addition, you must increase your protein and calcium intake appropriately. You can choose protein-rich foods such as lean meat, fish, and soy products.

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