1. Dietary Precautions Pregnant women who are eight months pregnant need to pay attention to their diet to ensure balanced nutrition. You should eat more foods high in protein, vitamins and minerals, such as fish, meat, eggs, beans, etc. At the same time, avoid foods high in fat and sugar, as well as spicy foods that are highly irritating. In addition, you should also pay attention to the amount of water you drink and drink at least enough water every day. 2. Physical health care: The body of pregnant women changes greatly during the eighth month of pregnancy and requires appropriate physical health care. Can perform appropriate exercise