Precautions for postpartum pregnancy

1. Dietary Precautions In the late pregnancy, diet is very important. Pregnant women need to eat more foods rich in protein, calcium, iron and other nutrients, such as beans, lean meat, eggs, milk, etc. At the same time, you should try to avoid spicy and greasy foods to avoid indigestion or gastrointestinal reactions. 2. Sleep precautions Pregnant women are prone to insomnia and other problems in the later stages, so they need to pay attention to sleep. It is recommended that pregnant women go to bed early at night to ensure adequate sleep time. You can do some relaxing activities, such as listening to soft music or taking a hot bath. 3. Appropriate precautions for exercise

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