Pregnancy food

1. Pregnant women need to pay attention to their diet. During pregnancy, pregnant women need to pay attention to their diet, especially the intake of nutrients such as protein, vitamins and minerals. At the same time, you should avoid eating raw meat, raw fish, raw eggs and other foods that are susceptible to bacterial infection, as well as fried, high-sugar and high-salt foods. In addition, excessive drinking and alcohol can also cause harm to the fetus

Read More