As the saying goes: One person eats and two people eat. Expectant mothers must eat right during pregnancy, so what is good for the baby to eat during pregnancy? The editor has compiled a very detailed pregnancy recipe, expectant mothers, please keep it. 1st trimester (1st, 2nd and 3rd trimester) 4th of the first month of pregnancy
Tag: pregnancy recipes
pregnancy recipes
Pregnancy recipes 1. Diet in early pregnancy In the early stages of pregnancy, the organs and organs of the fetus begin to form and require a large amount of nutrients. Therefore, pregnant women should eat more foods rich in protein, vitamins and minerals, such as chicken, fish, beans, vegetables and fruits. In addition, avoid eating highly irritating foods such as chili peppers, coffee and strong tea.