Pregnant woman dinner

1. The importance of dinner for pregnant women. During pregnancy, pregnant women need additional nutritional supplements. Dinner is the most important meal of the day. A reasonable dinner can help pregnant women take in enough nutrients and ensure the normal development of the fetus. 2. What foods should be included in dinner? 1. Carbohydrates: such as rice, bread, potatoes, etc., can provide energy and calories. 2. Protein: such as meat, eggs, beans, etc., helps the development of fetal organs and tissues. 3. Vegetables and fruits: such as carrots

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