1. Why should pregnant women drink more soup? Pregnant women need extra nutrients during pregnancy to support the growth and development of the fetus, and stew is a very good choice. Soup foods not only provide rich nutrients, but also help pregnant women replenish water and promote blood circulation and metabolism. In addition, stewing soup can also help enhance the physical strength and immunity of pregnant women, which is beneficial to the health of mother and child. 2. What ingredients are suitable for stewing soup? There are many kinds of ingredients for stew soup, but pregnant women need to pay attention to choosing safe and nutritious ingredients. : Chicken, fish, beef, mutton, pork bones and other animals