Pregnant women eat goose eggs

1. Nutritional value of goose eggs Goose eggs are a kind of food with high nutritional value and are rich in protein, fat, vitamins, minerals and other nutrients. Among them, the protein content is about 1.5 times higher than that of eggs, and the fat content is lower, making it suitable for pregnant women. In addition, goose eggs are also rich in calcium, phosphorus, iron and other minerals, which are very helpful for the growth and development of pregnant women and fetuses. 2. Reasons why pregnant women should eat goose eggs 1. Provide enough

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